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Our workshops
At Lifeasy our goal is to help you live your best life by helping you improve your mental and physical health by providing you your personal health program.
A few words about our Workshops
But “wait a minute” you might say, “everyone’s health needs are different, everyone has different ailments or different challenges.”
Well this is where our Lifeasy workshops come in.
See at Lifeasy we know and respect that everyone is different: different ages, different ethnicities, from different cultural backgrounds, in different physical and mental health conditions, and therefore everyone has different needs.
Maybe you’ve just given birth and you want to get back to your pre-pregnancy fitness levels, or maybe you’re experiencing brain fatigue and you need a reset, or maybe you’re suffering from insomnia and just need your restful nights back.
At Lifeasy we’ve got you covered. Our team of doctors and nutritionists have created themed workshops that satisfy virtually different health needs, mental and physical. And the number of our workshops is continually growing.
How it works:
You may purchase our high quality NMN product in the "shop" section of our website to start your personal health program. You start by filling out a questionnaire, our workshop leaders and phisicians review your answers and swiftly send you back your plan (which includes diet, exercise and the NMN ingestion plan).
From there you can attend the workshops’s live classes and ask questions. Our workshop leaders are experts in their field (nutritionists, doctors, psychologists) who are deeply passionate about helping everyone to supercharge their health and their lives.
We know that NMN is a versatile silver bullet for resetting the body in so many different ways, but we also know that it’s not the only lifestyle change required in improving one’s health. NMN has to be used in combination with the right exercise program, the right nutrition program, and the right mental health practices to work. That’s why our themed workshops include and target every area of your life to guarantee you the largest possible positive change.
But how do you go about actually implementing those changes? We all know that New Year’s resolutions are easy to make and hard to keep. Our workshops keep you on the right track with two tools:
Download our SWOP APP Reminders:
You can download our SWOP APP to your phone. our SWOP APP will send you daily reminders of specific actions to take throughout your day and throughout the duration of your program. No guessing needed! Just follow the reminders written out on your screen.
For instance, our Eastern Medicine themed workshop recommends nurturing different organs of your body at different times of the day. So we can remind you to take an NMN capsule or eat a specific food at the specific time of the day that nurtures the deficient organ.
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Accountability:
Probably the biggest reason for not sticking to our new year’s resolutions is that we are doing it alone, we don’t have anyone to hold us accountable. Our workshops provide you with an entire community to encourage you and hold you accountable.
During the workshops, you are working in tandem with people from all over the world with similar health goals as you. Our platform encourages and supports messaging communication between members.
You are no longer alone in your physical and mental health goals. You get to make new friends and share your experiences with the other people in your workshop, and you also benefit from what they are learning. You have an entire global community supporting you right up to the finish line and beyond.